SPA&WELLNESS MENU
Nourish • Balance • Glow • Restore
The body is a temple, and nourishment is the purest form of respect we offer it.
This menu is thoughtfully crafted to restore balance to your mind and body amidst the rush of modern life, helping you ignite your inner radiance and reconnect with nature’s healing rhythms. By blending the crisp essence of the Mediterranean with the pure energy of the earth, we promise a journey of renewal and revitalization in every dish. Every ingredient on your plate serves as a mindful ritual—designed not just to satisfy, but to nourish you at a cellular level, keeping you glowing and beautifully balanced.
MENU LANGUAGE
MORNING RITUALS
TL
Avocado & Poached Egg Ritual [G][E][V]
1100
Sourdough Bread, Avocado, Two Poached Eggs, Baby Greens, Tomato, Fresh Herbs. Nutrition: ~430 kcal | Protein: ~20 g Balanced protein, fiber and healthy fats for a nourishing start.
Mediterranean Garden Omelet [E][V][DF][GF]
540
Eggs, Spinach, Mushrooms, Colorful Peppers, Tomato, Olives, Parsley and Extra Virgin Olive Oil. Nutrition: ~360 kcal | Protein: ~23 g Protein-rich and naturally packed with vegetables.
Strawberry Beauty Parfait [D][N][V]
775
Low-Fat Yoghurt, Strawberry, Chia Seeds, Oats, Sliced Almonds and Honey. Nutrition: ~330 kcal | Protein: ~16 g Probiotic yoghurt, fruit and fiber in a light breakfast.
Wellness Bircher Muesli [G][D][N][V]
590
Oats, Yoghurt, Apple, Strawberry, Chia Seeds and Sliced Almonds. Nutrition: ~380 kcal | Protein: ~13 g A wholesome oat-based breakfast with fruit and seeds.
Green Breakfast Plate [E][D][G][V]
850
Avocado, Cucumber, Tomato, Spinach, Light White Cheese, Olives, Brown Toast and Boiled Egg. Nutrition: ~410 kcal | Protein: ~21 g Fresh vegetables with protein and healthy fats.
GARDEN TO GLOW
Fresh Salads & Wellness Bowls
TL
Radiant Beetroot & Spinach Salad [SP][VE][LO][GF]
850
Roasted Beetroot, Spinach, Cucumber, Pomegranate, Toasted Seeds and Balsamic Dressing. Nutrition: ~260 kcal | Protein: ~7 g Naturally vibrant vegetables with antioxidant-rich ingredients.
Quinoa Nourish Bowl [SP][VE][GF]
1250
Quinoa, Red Beans, Cucumber, Garden Greens, Avocado, Mushroom Pickle, Tomato and Parsley. Nutrition: ~430 kcal | Protein: ~14 g Plant-powered protein, fiber and fresh vegetables.
Fattoush Wellness Salad [G][SP][VE]
880
Romaine, Heirloom Cherry Tomatoes, Purslane, Garden Greens, Lemon Vinaigrette, Za’atar Crostini and Pomegranate Molasses. Nutrition: ~280 kcal | Protein: ~7 g Crisp, fresh and distinctly Mediterranean.
PURE & LIGHT
Soups & Light Starters
TL
Tomato Gazpacho [SP][VE][GF]
580
Chilled Heirloom Tomato, Cucumber, Pepper, Onion, Extra Virgin Olive Oil, Vinegar and Basil. Nutrition: ~150 kcal | Protein: ~3 g Refreshing and naturally light.
Hummus & Garden Plate [G][SS][SP][VE]
975
Chickpea Hummus, Cucumber, Tomato, Garden Greens, Balsamic Pearls and Lebanese Flatbread. Nutrition: ~390 kcal | Protein: ~12 g A Mediterranean favorite with plant protein and fresh vegetables.
OCEAN VITALITY
Protein & Omega-Rich Mains
TL
Omega Radiant Salmon [S][D][GF][LO]
1350
Grilled Salmon, Asparagus, Broccoli, Carrots and Celeriac Mousseline. Nutrition: ~480 kcal | Protein: ~42 g A premium source of omega-3 and protein.
Herbs & Lemon Sea Bass [S][SP][GF][LO] 
1950
Grilled Sea Bass, Artichoke Barigoule, Semi-Dried Tomato, Arugula and Fresh Herbs. Nutrition: ~430 kcal | Protein: ~40 g Light seafood paired with vegetables and Mediterranean flavors.
Salmon & Quinoa Bowl [S][GF][DF]
1650
Grilled Salmon, Quinoa, Cucumber, Avocado, Garden Greens, Pomegranate and Lemon Dressing. Nutrition: ~590 kcal | Protein: ~42 g Balanced protein, whole grains and fresh produce.
PLANT POWER
Vegetarian & Vegan
TL
Mediterranean Essence Bowl [VE][GF]
1050
Quinoa, Chickpeas, Avocado, Roasted Vegetables, Garden Greens, Pomegranate and Lemon Dressing. Nutrition: ~450 kcal | Protein: ~15 g A complete plant-forward meal with texture and freshness.
Porcini & Herbs Risotto [D][SP][V]
1050
Porcini Mushrooms, Fresh Herbs, Parmesan and a Touch of Truffle Oil. Nutrition: ~520 kcal | Protein: ~15 g Rich mushroom flavor with a refined vegetarian profile.
LEAN & RESTORE
Chicken & Lean Protein
TL
Herbs Grilled Chicken & Greens [SP][GF]
1100
Grilled Chicken Breast, Steamed Basmati Rice, Roasted Fennel and Swiss Chard. Nutrition: ~500 kcal | Protein: ~46 g Lean protein with balanced vegetables and grains.
Anatolian Sun Skewers [G][D][LO]
1100
Chicken Shish, Bulghur, Tomato-Cucumber Salad, Grilled Peppers and Mint Yoghurt. Nutrition: ~540 kcal | Protein: ~43 g A lighter interpretation of a Turkish favorite.
Avocado & Chicken Bowl [SP][GF][DF]
1250
Grilled Chicken, Avocado, Red Beans, Lettuce, Corn, Parsley and Pickled Jalapeño. Nutrition: ~520 kcal | Protein: ~38 g Protein-forward and satisfying without being heavy.
SMART COMFORT
Healthier Indulgence
TL
Pasta Primavera [GF][VE]
650
Gluten-Free Pasta, Zucchini, Mushrooms, Cherry Tomatoes, Spinach, Basil and Extra Virgin Olive Oil. Nutrition: ~470 kcal | Protein: ~15 g Vegetable-rich pasta with a lighter Mediterranean profile.
Pink Tomato & Basil Penne [G][D]
650
Penne, Tomato, Light Cream, Basil and Parmesan. Nutrition: ~520 kcal | Protein: ~18 g A familiar comfort dish with a balanced portion of vegetables.
Rustic Botanic Pizza [G][D]
990
Tomato, Mushroom, Peppers, Zucchini, Olives, Basil and Mozzarella. Nutrition: ~560 kcal | Protein: ~22 g A vegetable-forward pizza for a relaxed wellness meal.
NATURALLY SWEET
Guilt-Free Dessert Selection
TL
Berry & Chia Pudding [VE][GF]
850
Chia Seeds, Coconut Milk, Mixed Berries and Fresh Mint. Nutrition: ~260 kcal | Protein: ~5 g A light, refreshing plant-based dessert.
Nature’s Orchard Plate [VE][GF][LO]
800
Seasonal Sliced Fruits, Strawberry, Mint and Citrus Zest. Nutrition: ~170 kcal | Protein: ~3 g Naturally sweet, hydrating and refreshing.
Vegan Walnut & Date Brownie [N][VE]
575
Dates, Walnuts, Cocoa and Dark Chocolate. Nutrition: ~330 kcal | Protein: ~6 g A plant-based chocolate treat with natural sweetness.
COLD-PRESSED
250 ml
Green Detox [C][VE][GF]
450
Cucumber, Green Apple, Ginger and Fresh Herbs. Nutrition: ~95 kcal | Protein: ~2 g Fresh • Green • Refreshing
Solar Citrus Elixir [VE][GF]
450
Carrot, Orange, Green Apple and Ginger. Nutrition: ~125 kcal | Protein: ~2 g Bright • Vitamin-Rich • Refreshing
Red Beauty [VE][GF]
450
Beetroot, Strawberry, Apple, Cucumber and Ginger. Nutrition: ~130 kcal | Protein: ~2 g Vibrant • Fruit-Forward • Refreshing
Pomegranate Sunrise [VE][GF][LO]
450
Pomegranate, Orange, Apple and Lemon. Nutrition: ~145 kcal | Protein: ~2 g Bright • Tart • Naturally Refreshing
BOTANIC BLENDS SMOOTHIES
250 ml
Immunity Boost [N][VE]
450
Strawberry, Orange, Banana, Chia Seeds, Ginger and Unsweetened Plant Milk. Nutrition: ~310 kcal | Protein: ~7 g Fruit-forward and naturally energizing.
Green Power [VE][GF]
450
Green Apple, Banana, Cucumber, Romaine, Chia Seeds and Ginger. Nutrition: ~250 kcal | Protein: ~5 g A refreshing blend of green ingredients.
Cocoa Energy Press [N][VE][GF]
450
Banana, Cacao, Almond Milk, Chia Seeds, Dates and Cinnamon. Nutrition: ~320 kcal | Protein: ~7 g A naturally sweet chocolate-style smoothie.
MINDFUL BEVERAGES
Wellness Coffee & Tea
TL
Fresh Herbal Tea Selection [VE][GF]
350
Mint, Chamomile, Ginger-Lemon and Green Tea. Nutrition: ~5 kcal | Protein: ~0 g A calming final touch to your wellness ritual.
Fresh Mint & Lemon Infusion [VE][GF][LO]
350
Fresh Mint, Lemon and Hot Water. Nutrition: ~5 kcal | Protein: ~0 Light, aromatic and refreshing.
Iced Green Tea & Citrus [VE][GF]
350
Green Tea, Lemon, Orange and Fresh Mint. Nutrition: ~25 kcal | Protein: ~0 g Cold, fresh and elegant.
WELLNESS SETS
Curated Spa Dining Experiences
TL
RADIANT SET [SP][S][D][VE][GF]
2600
Radiant Beetroot & Spinach Salad • Omega Radiant Salmon • Nature’s Orchard Plate Nutrition: ~1180 kcal | Protein: ~69 g A light three-course journey focused on fresh produce and lean protein.
MEDITERRANEAN BALANCE SET [SP][S][GF][D][N][V]
2990
Tomato Gazpacho • Herbs & Lemon Sea Bass • Strawberry Beauty Parfait Nutrition: ~840 kcal | Protein: ~45 g Fresh Mediterranean flavors with a refined wellness approach.
MORNING ENERGY SET
[G][E][V][D][N]
1990
Avocado & Poached Egg Ritual • Wellness Bircher Muesli • Solar Citrus Elixir Nutrition: ~885 kcal | Protein: ~38 g A balanced morning selection designed around protein, fruit and vegetables.
N Nuts / S Seafood (including Fish, Crustaceans and Mollusks) / E Egg / D Dairy / G Gluten / SS Sesame Seed / C Celery / M Mustard / L Lupine /
SP Sulphur Dioxide / SB Soybeans / V Vegetarian/ VE Vegan / GF Gluten Free / LO Local / R Raw / FC Freshly Caught/
Sustainable
All our coffees and teas are sustainably sourced.
Consumption of raw or undercooked meat, seafood or poultry products such as
eggs may increase your risk of food-borne illness. We strongly advise that pregnant women, infants, children under the age of 15 and individuals with specific health conditions avoid eating raw or undercooked animal products.
All prices are TL and inclusive VAT.